Weigh In record (no journal entry) for 12 March 2024
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55.7 kg
Lost so far: 24.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 21.86g | Prot: 81.20g | Carbs: 45.48g.
Lunch: 芹菜, 小黃瓜, 蘋果, 高麗菜, 全聯 花椰菜粒. Dinner: 龍鳳 毛豆仁, 水煮蛋, 雞胸肉. more...
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Losing 5.6 kg a Week
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JoJoCheng's Weight History
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