Weigh In record (no journal entry) for 12 March 2024
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 88.71g | Prot: 107.80g | Carbs: 300.45g.
Breakfast: Chocoleit Puro Cacao Amargo en Polvo, Salsa de Soja, Huevo Revuelto, Leiva Tostaditas de Arroz, Banana, Azúcar, Quaker Avena Extrafina, Exquisita Postre Sabor Vainilla. Dinner: Chuletas de Cerdo (Lomo, sin Hueso), Exquisita Postre Sabor Vainilla, Apio, Choclo, Menoyo Aceto Balsámico , Lechuga Iceberg (Incluye los Arrepollos), Tomates, Aceite de Girasol, Papa Cocida, Zanahoria. Snacks/Other: Queso Ricotta, Maizena Almidón de Maiz, Azúcar, Huevo, Clara de Huevo, Durazno, Morcilla, Mayonesa, Puglisi Merluza en Aceite, Leiva Tostaditas de Arroz, Exquisita Postre Sabor Vainilla. more...
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1898 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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