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有排空腹14小時11:00早午餐五穀雜糧飯麵菜
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53.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 22.76g | Prot: 20.87g | Carbs: 167.41g.
Breakfast: 即食燕麥粥, 主婦聯盟 雜糧8寶粥, 雜糧燕麥粥. Lunch: 全聯 香芋布丁蛋糕, 7-11 芋泥布丁蛋糕杯. more...
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steady weight
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animi4911's Weight History
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