Weigh In record (no journal entry) for 12 March 2024
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66.3 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 23.23g | Prot: 24.36g | Carbs: 111.98g.
Breakfast: Herbalife F1 Shake Mix Mint Chocolate, Pisang. Dinner: Jagung Rebus, Bakwan, Sosis Solo, Bihun (Dimasak), Bumbu Kacang. Snacks/Other: Kurma. more...
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Gaining 0.1 kg a Week
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khaerunisaind's Weight History
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