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Wie had dat ooit gedacht. Zwemmen help. Thanks everyone for the support. Al meer dan 12 kg kwijt en still going.
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113.5 kg
Lost so far: 18.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 38.02g | Prot: 32.33g | Carbs: 89.04g.
Breakfast: Planters Roasted & Salted Sunflower Seeds, Gemengde Sla, C1000 Jonge Goudse Kaas 48+, Gemengd Volkoren Brood, AH Rijstwafels Zeezout, Banaan. more...
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Losing 1.8 kg a Week
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 Comments
zwemmen is goed voor je en heerlijk ontspannend
03 Jun 15 by member: deovenist
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Lisa van Heeswijck's Weight History
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