Weigh In record (no journal entry) for 11 March 2024
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91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 52.30g | Prot: 62.19g | Carbs: 170.09g.
Breakfast: Lanche Natural, 3 Corações Cappuccino Chocolate Power Whey, Qualy Requeijão Cremoso com Queijos Light, Nutrella Pão Frutas Grãos e Castanhas, Maçãs Fuji. Lunch: Hortifruti Pitaya, Fugini Molho de Tomate, Bacon, Carne Moída Refogada, Macarrão de Abobrinha. Snacks/Other: Coco Seco, Tâmara, Brasil Frutt Mix Frutas Secas, &Joy Barra de Cereal, Ameixas. more...
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Gaining 0.0 kg a Week
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LuciaAlbert's Weight History
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