Weigh In record (no journal entry) for 09 March 2024
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52.2 kg
Lost so far: 9.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 79.76g | Prot: 87.96g | Carbs: 33.50g.
Breakfast: Сыр Чеддер, Макароны Отварные, Подсолнечное Масло, Вареное Яйцо, Куриная Грудка Отварная, Виктория Окорочок Куриный Гриль. more...
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Losing 4.9 kg a Week
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Rusalka_oren's Weight History
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