Weigh In record (no journal entry) for 14 October 2019
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108 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1381 kcal
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Fat: 39.48g | Prot: 41.91g | Carbs: 222.30g.
Breakfast: Queijo Coalho, Pão Francês, Vitamina de Banana. Lunch: Salada de Alface com Vegetais Variados, Omelete, Feijão Verde, Camil Arroz Branco (50g). Dinner: Banana Prata, Café com Leite Integral, Tapioca de Queijo. Snacks/Other: Pastel de Carne, Abacaxi, Vitarella Bolacha Maizena Leite. more...
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2892 kcal
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Exercise:
Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours. more...
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jessicasouza620's Weight History
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