Weigh In record (no journal entry) for 11 March 2024
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56.2 kg
Lost so far: 19.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 30.15g | Prot: 122.62g | Carbs: 139.57g.
Breakfast: Mamão Formosa, Pão de Forma, Ovo. Lunch: Purê de Batatas (com Leite Integral), Filé de Frango Grelhado, Feijão Preto Cozido. Dinner: Itambé Leite Desnatado Instantâneo, Aveia em Flocos, Growth Supplements Whey Protein Concentrado Torta de Limão. Snacks/Other: Doce de Leite, Cuscuz (Cozido), Ovo. more...
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Losing 0.0 kg a Week
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thaissacordeiro's Weight History
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