Weigh In record (no journal entry) for 11 March 2024
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69.5 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 20.35g | Prot: 50.89g | Carbs: 60.77g.
Breakfast: Tapioca. Lunch: Peito de Frango, Feijão Verde, Salada de Maionese. Snacks/Other: Club Social Sabor Pizza. more...
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Losing 0.1 kg a Week
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Apoloniaoliveira's Weight History
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