Weigh In record (no journal entry) for 11 March 2024
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103.8 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 18.00g | Prot: 12.00g | Carbs: 84.00g.
Breakfast: Ocean Spray Cran-Raspberry Juice Drink. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). more...
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Gaining 2.5 kg a Week
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Bisch123's Weight History
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