Weigh In record (no journal entry) for 11 March 2024
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 39.91g | Prot: 35.35g | Carbs: 219.65g.
Breakfast: K-Classic Soft Datteln, Honig, Banane, Kölln Haferflocken, Milfina Milch 1,5% Fett, Kaffee. Lunch: Veganz Waffelschnitte Haselnuss, Äpfel, Develey Red Bean Western Sauce, Nudeln (Gekocht). Dinner: Kinder Country, Nudelsalat. Snacks/Other: FruchtBar Apfel Erdbeere Rote Bete Reis. more...
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Gaining 0.7 kg a Week
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angela.z1993's Weight History
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