Weigh In record (no journal entry) for 11 March 2024
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67.2 kg
Lost so far: 16.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 36.38g | Prot: 71.07g | Carbs: 40.17g.
Breakfast: Banana Prata, Ovo, Qualitá Queijo Muçarela. Lunch: Friboi Carne Moída Patinho, Arroz Branco (Cozido). Dinner: Friboi Carne Moída Patinho, Qualitá Palmito Açaí, Melancia. Snacks/Other: Ovo, Tirolez Queijo Minas Frescal. more...
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Losing 1.2 kg a Week
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kelldgcar's Weight History
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