goolummmm's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

79.3 kg Lost so far: 0 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

730 kcal

Fat: 36.87g | Prot: 41.97g | Carbs: 56.52g. Breakfast: Almendras, Hacendado Leche Desnatada, Nescafé Café . Lunch: Café Cortado, Jamón Serrano, Pollo al Ajillo, Aceitunas Verdes Rellenas, Aliada Espárragos Blancos Extra. Dinner: La Niña del Sur Pizza de Atún, Sopa de Verduras Vegetariana (Preparada con Agua). more...

2440 kcal

Exercise: Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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goolummmm's Journal, 20 May 20

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