Weigh In record (no journal entry) for 11 March 2024
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57 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 15.02g | Prot: 18.56g | Carbs: 6.27g.
Breakfast: Itambé Leite Desnatado Zero Lactose, Verde Campo Queijo Minas Padrão Zero Lactose, Tirol Manteiga sem Lactose, Ovo. more...
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Losing 0.8 kg a Week
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