Weigh In record (no journal entry) for 11 March 2024
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80.1 kg
Lost so far: 2.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 46.31g | Prot: 38.30g | Carbs: 142.51g.
Breakfast: Чай с Молоком. Lunch: Махеевъ Джем Клубничный, Чай с Молоком, Блины. Dinner: Чай с Молоком, Салат из Помидоров и Огурцов, Блины, Жареное Яйцо. Snacks/Other: Мандарины. more...
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Gaining 1.1 kg a Week
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