Weigh In record (no journal entry) for 11 March 2024
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99.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 37.96g | Prot: 90.61g | Carbs: 186.58g.
Breakfast: Campina Halfvolle Melk, AH Basic Havermout. Lunch: Melkunie Protein Hazelnut Macchiato, Biologisch van Jumbo Romige Broccolisoep, Jumbo Fruitmix. Dinner: Knorr Bloemkoolsaus, Gekookte Bloemkool (Vers, zonder Olie Bereid), AH Varkens Schnitzel Gepaneerd. Snacks/Other: Parmezaanse Kaas, Uien, Jumbo Roze Koeken. more...
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Gaining 2.1 kg a Week
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pleadthe5th's Weight History
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