Weigh In record (no journal entry) for 11 March 2024
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 18.04g | Prot: 46.85g | Carbs: 78.96g.
Breakfast: Nravizza Блинчики с Творогом. Lunch: Куриное Филе. more...
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Gaining 0.1 kg a Week
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kr_mandrik's Weight History
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