Weigh In record (no journal entry) for 11 March 2024
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51.6 kg
Lost so far: 41.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 57.11g | Prot: 71.96g | Carbs: 196.45g.
Breakfast: Amlou, Auchan Banane, Daddy Sirop d'agave Bio, Alpro Lait d’Amande Grillée Non Sucré, Delisse Fromage Blanc 0%, Auchan Cerneaux de Noix , Graines de Chia Séchées, Flocons d'Avoine. Dinner: Korean Food Style Kimchi, Taureau Ailé Riz Basmati Citron et Herbes , Fleury Michon Blanc de Poulet Halal (30g), Datte, Lindt Chocolat Noir Excellence 70%, Delisse Fromage Blanc 0%. Snacks/Other: Delisse Fromage Blanc 0%, Chebakia, Auchan Banane, Noix de Cajou. more...
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Losing 2.1 kg a Week
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ihcenezh's Weight History
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