Weigh In record (no journal entry) for 11 March 2024
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45.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 12.00g | Prot: 26.10g | Carbs: 34.45g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Цезарь Салат Цезарь С Курицей, Каравай Хлеб Черный Столовый. more...
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Losing 0.5 kg a Week
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koshachya_popa's Weight History
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