Weigh In record (no journal entry) for 11 March 2024
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56.3 kg
Lost so far: 4.5 kg.
Still to go: 0.3 kg.
Diet followed: Poorly.
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1733 kcal
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Fat: 79.30g | Prot: 71.58g | Carbs: 181.89g.
Breakfast: Coles Full Cream Milk, Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Jordans Low Sugar Granola Cherry & Almond. Lunch: Coles Full Cream Milk, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite. more...
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1384 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Karen_Karen_56's Weight History
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