Weigh In record (no journal entry) for 27 December 2022
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89.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1384 kcal
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Fat: 30.97g | Prot: 95.99g | Carbs: 178.25g.
Breakfast: Bauducco Torrada Integral, Ovo Mexido. Lunch: Pepino (Descascado), La Pastina Tomates em Cubos, La Vita Alface Americana, Patinho, Camil Arroz Branco. Dinner: Ameixa Seca, La Vita Alface Mini Romana, Friboi Patinho Moido Cozido, Batata Inglesa Cozida. Snacks/Other: Quaker Aveia em Flocos Finos, Batavo Iogurte de Morango, Banana Caturra. more...
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alineleonardo33's Weight History
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