Weigh In record (no journal entry) for 11 March 2024
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74.5 kg
Lost so far: 3.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 43.59g | Prot: 73.66g | Carbs: 179.43g.
Breakfast: 7-11 紐奧良風味鮮蔬烤雞三明治, 7-11 冰濃粹美式咖啡, 水煮蛋. Lunch: 全家 燕巢珍珠芭樂, 一日樂食 鮭魚輕便當, 小番茄（葡萄形狀）. Dinner: 7-11 茶葉蛋, 香蕉, 小番茄（葡萄形狀）. Snacks/Other: 歐維氏 70%黑巧克力. more...
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Losing 0.7 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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