Weigh In record (no journal entry) for 10 March 2024
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77.1 kg
Lost so far: 8.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 50.25g | Prot: 99.00g | Carbs: 79.75g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Kirkland Signature Organic Walnuts, Kirkland Signature Nature's Three Berries, Fage Total 2% Greek Yogurt (170g). Dinner: Wegmans Baby White Potatoes, Signature Cafe Baby Back Ribs, Foster Farms Shredded Chicken Breast. Snacks/Other: Sara Lee Premium Smooth & Creamy Cherry Original Cream Cheesecake, Theo Chocolate Organic Pure Dark 70% Dark Chocolate, Premier Nutrition High Protein Shake - Vanilla. more...
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Losing 0.3 kg a Week
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margueritem's Weight History
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