Weigh In record (no journal entry) for 10 March 2024
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89.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 57.43g | Prot: 87.05g | Carbs: 361.70g.
Breakfast: Sabritones Sabritones, Quesadilla de Queso sin Carne, Bife de Chorizo, Chicharrón. Lunch: Papa, Nectarinas. Snacks/Other: Azúcar. more...
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Losing 7.7 kg a Week
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