Weigh In record (no journal entry) for 10 March 2024
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85.6 kg
Lost so far: 21.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 106.08g | Prot: 82.23g | Carbs: 128.78g.
Breakfast: Бутерброд с Маслом и Рыбой. Lunch: Говядина, Картошка по Французски. Dinner: I Like Eat Суп Куриный. Snacks/Other: Epica Йогурт Клубника , Бутерброд с Сыром, Комильфо Конфеты Фисташка. more...
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Losing 0.7 kg a Week
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effervescencee's Weight History
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