Weigh In record (no journal entry) for 10 March 2024
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66.9 kg
Lost so far: 63.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 16.14g | Prot: 56.83g | Carbs: 46.63g.
Breakfast: Maminha, Batata Baroa. Snacks/Other: Camil Feijão Carioca Temperado Cozido, Peito de Frango, Brócolis Cozido, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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