Weigh In record (no journal entry) for 10 March 2024
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59 kg
Lost so far: 12.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 53.91g | Prot: 50.77g | Carbs: 176.55g.
Breakfast: Hacendado Chocolate Negro 72%, Té (Infusión), Mug cake cacao y avena. Lunch: Nestlé Jungly, Hacendado Palomitas Microondas Sal, Ceviche de Camaron, Arroz Blanco. more...
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Losing 3.9 kg a Week
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Malenagb's Weight History
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