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2024.03.10
體重：80.85公斤
只要回山上，就很難控制體重。
丫母捨不得我吃太少，瘋狂餵食😂
晚上吃了白飯！宵夜又是鹹酥雞⋯🤣
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80.9 kg
Lost so far: 10.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 78.73g | Prot: 67.32g | Carbs: 86.53g.
Breakfast: 中華 板豆腐, 豬耳朵. Lunch: 油炸茄子, 瓜瓜園 地瓜薯條, 蚵嗲, 油炸豆腐, 櫛瓜, 素炒芹菜. Dinner: 牛番茄, 荷包蛋. Snacks/Other: iseLect 經典茶飲-阿薩姆奶茶. more...
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Gaining 14 kg a Week
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wenying0608's Weight History
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