RitaPersin's Journal, 10 Mar 24

Weigh In record (no journal entry) for 10 March 2024
48.8 kg Lost so far: 1.3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2024:
1435 kcal Fat: 45.26g | Prot: 30.85g | Carbs: 182.43g.   Lunch: U Miel de Fleurs, Кофе с Молоком и Сахаром, Marie Crumble aux Pommes, Bio Village Lait Demi Écrémé, Клубника, Auchan Crème Chantilly Légère, Jordans Country Crisp Fruits et Noix. Dinner: Голубцы, Aldi Baguette Céréales. Snacks/Other: Kinder Mini Eggs, Auchan Crème Chantilly Légère, Auchan Clémentine, Aldi Baguette Céréales, Вино Красное Сухое, Rik & Rok Banane, Чай, Le Fromager des Halles Fromage à la Truffe 3%, Шарлотка с Яблоками, Pure Via Sucre de Canne. more...
2474 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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RitaPersin's Weight History


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