Weigh In record (no journal entry) for 10 March 2024
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72.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 63.27g | Prot: 98.27g | Carbs: 193.71g.
Breakfast: Latteria Latte Scremato UHT senza Lattosio, MD Pancakes. Lunch: Dolciando & Dolciando Mini Coni Cioccolato, Heineken Birra, Olio Extra Vergine di Oliva, Pasta Fresca, Polpette di Manzo. Dinner: Gelatelli Protein ICE Bar White Chocolate Crisp, Polpette di Manzo, Milbona Fiocchi di Latte Light. Snacks/Other: Certossa Crostini Integrali, Fragole, Milbona Skyr Fragola. more...
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Gaining 1.4 kg a Week
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perseo73's Weight History
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