Weigh In record (no journal entry) for 10 March 2024
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81.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 84.53g | Prot: 167.03g | Carbs: 203.94g.
Breakfast: Ягодка Голубика, Pilos Twaróg Naturalny Chudy, Lidl Croissant bez Nadzienia, Калоризатор Груша Конференция, Coffee Flat White. Lunch: Sokołów Stek Wołowy z Rozbratla, Coffee Flat White, Auchan Warzywa na Patelnię. Dinner: Калоризатор Яблоко Зелёное , Kikkoman Sos Sojowy, Światowid Ser Gouda, Калоризатор Яйцо, Калоризатор Помидор, Квлоризатор Огурец, Grapefruit, Biedronka Awokado Hass. more...
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Losing 0.7 kg a Week
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tiunovmike's Weight History
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