Weigh In record (no journal entry) for 10 March 2024
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2830 kcal
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Fat: 74.54g | Prot: 128.82g | Carbs: 415.66g.
Breakfast: 콩찰떡, 아티제 버터롤. Lunch: 달걀, 시래기된장국, 노브랜드 미니 등심 돈까스, 청정원 우리팜 델리, 햇반 현미밥. Dinner: 순대, 참치김밥, 김밥천국 김밥, 오소리감투, 돼지 간. Snacks/Other: 바나나. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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