Weigh In record (no journal entry) for 01 June 2015
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 44.38g | Prot: 143.74g | Carbs: 204.08g.
Breakfast: ESN Designer Whey Chocolate, Milch 1,5%, Ja! Gemahlene Mandeln, Ja! Haferflocken Zart. Lunch: Bauernglück Hähnchen-Brustfilet, Basmati-Reis. Dinner: Banane, Magerquark, Ja! Haferflocken Zart, Barney's Best Peanut Butter Creamy. Snacks/Other: Banane. more...
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Gaining 0.1 kg a Week
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martolift's Weight History
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