Weigh In record (no journal entry) for 09 March 2024
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93 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 70.70g | Prot: 83.60g | Carbs: 355.20g.
Breakfast: Indaiá Citrus Laranja , Vie Pane Pão Hambúrguer , Rancheiro Rosquinha de Banana com Canela. Lunch: Realeza Proteína Texturizada de Soja . Snacks/Other: Schweppes Citrus, Itambé Leite em Pó Integral, Piraquê Leite Maltado, Da Colônia Paçoquinha Tradicional. more...
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Losing 0.8 kg a Week
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lazarojuniorx's Weight History
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