Weigh In record (no journal entry) for 09 March 2024
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81.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 14.55g | Prot: 33.32g | Carbs: 54.66g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Gutfried Corned Turkey, Äpfel, Alpro Soya Sojajoghurt. Dinner: Reispapier. more...
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Losing 0.6 kg a Week
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aninesuer's Weight History
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