Weigh In record (no journal entry) for 09 March 2024
|
48.5 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 14.05g | Prot: 113.37g | Carbs: 136.73g.
Lunch: Alface, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido), Carioca Feijão Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida, Carioca Feijão Cozido. Snacks/Other: Bauducco Pão de Forma Multigrãos, Activia Activia Zero Morango, Hortifruti Mamão Formosa, Banana Nanica, Vigor Requeijão Cremoso Light, Clara de Ovo, Tirolez Queijo tipo Cottage. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giovanna.bp's Weight History
|