Weigh In record (no journal entry) for 09 March 2024
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75.7 kg
Lost so far: 1.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 47.22g | Prot: 38.80g | Carbs: 162.52g.
Breakfast: San Francisco Pretzel Company Sourdough Pretzels, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Philadelphia Regular Cream Cheese, Sun-Maid Cinnamon Swirl Raisin Bread. Lunch: Fresh Gourmet Oven Roasted Sliced Almonds, Apples , Love Beets Organic Cooked Beets, Great Value Chopped Walnuts, President Feta Crumbled. Dinner: Margarine, Bagel, Egg. Snacks/Other: San Francisco Pretzel Company Sourdough Pretzels. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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