Weigh In record (no journal entry) for 09 March 2024
|
65.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 75.10g | Prot: 104.98g | Carbs: 75.71g.
Breakfast: Aguacate, Huevo, Doña Paisa Arepa Extra Delgada. Lunch: Aguacate, Tomates, Carne, Papa Cocida. Dinner: Quest Bar White Chocolate Raspberry. Snacks/Other: Alpina Gelatina Finesse. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valecorrea's Weight History
|