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-3 ile devam 👍 pes etmek yok👍
Biz karadenizliyiz Sabrımızı bittiği yerde İnadımız başlar. 👊
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82 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 48.09g | Prot: 49.98g | Carbs: 77.00g.
Breakfast: Eti Etimek , Zeytinyağı, Domatesler, Salatalık (Soyulmuş), Namet Hindi Salam, Süzme Peynir, Yulaflı Omlet. Dinner: Lahana Salatası, Zeytinyağlı Yaprak Sarma, Zeytinyağlı Kabak. Snacks/Other: Süzme Peynir, Nimet Kepekli Galeta. more...
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2471 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Zumba - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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🌺Merve_6128's Weight History
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