Weigh In record (no journal entry) for 09 March 2024
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89.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 87.90g | Prot: 72.39g | Carbs: 186.05g.
Breakfast: Dolce Gusto Cortado, Azúcar. Lunch: Hacendado Nuggets de Pollo, Pan Blanco, Garbanzos Cocidos. Dinner: Eroski Yogur Griego Natural. Snacks/Other: Azúcar, Dolce Gusto Cortado. more...
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Losing 0.8 kg a Week
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Jhacko-Luna's Weight History
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