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有排12-19點用餐
美式幹細胞200+30+70+48供50潤餅早午餐菜五穀雜糧地瓜蘋果燕麥堅果橘蛋糕茶夜蛋麵粥10+775加油983
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53.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 31.03g | Prot: 57.79g | Carbs: 152.58g.
Breakfast: 麵食, 五穀飯, 椰菜仔. Lunch: 7-11 茶葉蛋, 橘子, 蘋果, 栗子南瓜, 乾南瓜籽, 燕麥（即食，乾，濃縮）, 潤餅, 番茄炒蛋. more...
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Gaining 0.7 kg a Week
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animi4911's Weight History
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