Weigh In record (no journal entry) for 09 March 2024
|
78 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 66.64g | Prot: 70.94g | Carbs: 151.20g.
Lunch: Свекла с Чесноком и Майонезом, Плов с Курицей. Dinner: Чай, Свекла с Чесноком и Майонезом, Плов с Курицей. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|