Weigh In record (no journal entry) for 09 March 2024
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76.8 kg
Lost so far: 13.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 68.89g | Prot: 33.06g | Carbs: 159.16g.
Breakfast: Блины, Storck Ирис Сливочный Тоффи, Бутерброд с Колбасой. Lunch: Метрополь Торт Морковный с Сырным Кремом, Coffee Like Раф-Кофе (400мл). more...
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Losing 4.9 kg a Week
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Пора|меняться's Weight History
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