Weigh In record (no journal entry) for 01 June 2015
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 34.60g | Prot: 47.02g | Carbs: 162.48g.
Breakfast: Sadia Margarina Qualy Light, Wickbold Pão Integral Light. Lunch: Açaí, Carne de Vaca Assada, Abobrinha Cozida. Dinner: Wickbold Pão Integral Light, Ovo Cozido. Snacks/Other: Trio Barra de Cereal Pavê de Chocolate Light, Pão Francês sem Miolo, Pão Integral, Tangerina, Qualy Qualy Light, Wickbold Pão Integral Light, Pão de Trigo Integral. more...
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Losing 1.2 kg a Week
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Deialaura's Weight History
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