Weigh In record (no journal entry) for 09 March 2024
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99.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 78.98g | Prot: 100.04g | Carbs: 102.95g.
Breakfast: Parmezaanse Kaas, AH Gesneden Uien, Gebakken Ei. Lunch: Melkunie Protein Hazelnut Macchiato, Parmezaanse Kaas, Uien, Jumbo Fruitmix. Dinner: Vos Banket Mokka Gebak, Droge of Harde Salami, Gevuld Ei. Snacks/Other: Hapjes. more...
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steady weight
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pleadthe5th's Weight History
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