Weigh In record (no journal entry) for 09 March 2024
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106.6 kg
Lost so far: 43.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 24.82g | Prot: 75.61g | Carbs: 44.90g.
Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Gutes Land Chester Schmelzkäse, Erlenhof Grüner Spargel, Lidl Hähnchenbrustfilet. Dinner: Gutes Land Schmelzkäsescheiben Chester Art, Erlenhof Grüner Spargel, Metro Rinder-Tatar. Snacks/Other: Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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Losing 0.7 kg a Week
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Ketzerbachperle's Weight History
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