robina66's Journal, 06 Mar 24

Laufbandtraining km 08:10 Zeit 40:01 Minuten Kalorien 533 🏃🏻‍♂️💙👟 Running.de ☀️🌝✨
77.8 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2024:
823 kcal Fat: 31.35g | Prot: 35.19g | Carbs: 106.55g.   Breakfast: Ovomaltine Ovomaltine, Kaffee mit Milch, Banane, Activia Natur, Milram Porridge Natur. Lunch: Gewürzgurken, Rote Paprika, Rispentomaten, Eisbergsalat, K-Classic Reiswaffeln mit Meersalz , Saupiquet Thunfisch-Salat. Snacks/Other: K-Classic Reiswaffeln mit Meersalz . more...
2823 kcal Exercise: Garmin - 24 hours. more...
Losing 3.5 kg a Week



     
 

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robina66's Weight History


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