Weigh In record (no journal entry) for 09 March 2024
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66 kg
Lost so far: 9.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 65.80g | Prot: 71.43g | Carbs: 342.31g.
Lunch: 추어탕, 밥. Dinner: CU 어묵반반 김밥, 김밥천국 김밥. Snacks/Other: 못난이꽈배기 찹쌀꽈배기, 케일, 사과, 바나나, 호두과자, 스타벅스 (Starbucks) 부드러운 생크림 카스텔라. more...
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Losing 0.4 kg a Week
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