Weigh In record (no journal entry) for 09 March 2024
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56.6 kg
Lost so far: 4.2 kg.
Still to go: 0.6 kg.
Diet followed: Poorly.
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1761 kcal
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Fat: 66.12g | Prot: 71.78g | Carbs: 220.59g.
Breakfast: Coles Hilo Milk, Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Jordans Low Sugar Granola Cherry & Almond. Lunch: Grapes, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite, Coles Hilo Milk. more...
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1397 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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Karen_Karen_56's Weight History
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